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Nice. Gonna check it out in the spring
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I'm looking to lose 50 more myself. Need some new active MFP buddies
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Always looking to have new motivation and to provide it also...feel free to add me
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Hi...sent you a friend request...Let's motivate each other....GOOD LUCK
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Had no idea how bad Movie popcorn was for you!!! WOWZERS
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Cool man....feel free to add me!!!! Lets motivate!!!
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Feel free to add me!!
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Good luck on your journey....feel free to add
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Feel Free to add me. Alcohol has definitely been my downfall also. I try and limit it to once per week and I try and go easy on the mixers. And I also make sure I hit the gym the next morning after. The tough part about drinking also is that it makes me want to make bad food choices etc. Good Luck!!!!
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my favorite breakfast is a spinach, feta, and egg ommlette. 168 Calories sauteed spinach in tablespoon of olive oil 1 whole egg plus 2 egg whites and fat free feta cheese Sometimes I'll add turkey if I have it for extra protein
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Good luck.....I'll send you a request
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Using the food log always helps especially if your lifting. You need to make sure you get enough calories and protein so you don't lose muscle.
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Good Luck man...Let me know how that insanity works out for ya!!! Add if you like!!
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260.4
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Good luck!!!! Im am starting a similar path...Good luck!! Let's motivate eachother!!
