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Thank you, I think I have become obsessed lol. Since Friday I have gained 1.5lb, been putting everything down. Really don't know where im going wrong. I have a party for my 40th in a week and a half and I feel really down about my weight and I know because of the drinks and food I will put weight on and now I haven't even…
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Thanks everyone, have to say because im feeling better than I have done in ages with the swimming etc, one good thing my body fat percentage on my scales has gone from 28.8 to 26.5 so that has got be a good thing. Also I have lost and inch from round my belly button area in the past month so must be doing something
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Hi feel free to add me, im south east England and need motivation and support
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Thank you all, going to give things a go. On my scales my body fat percentage was 27,6, got told that was ok and yes im not big but bigger than im happy with . I wanted to feel fab at 40. My weight just keeps fluctuating between 4 and 7 over goal, driving me nuts. Will try and drink more water but I have a problem with…
