Hi started this a couple of weeks ago, 1st week lost 1.5lb, 2nd week stayed the same, in 4 day I have put of 3/4lb. Doing exercise and keeping busy doing gardening plus swimming. Making sure I walk at least 7000 steps a day. Each day been under calorie goal, just wondering if im not eating enough and my body in going into…
Hi all, my name is Tracy, im going to be 40 in 2 weeks and im 5lbs over my goal. Really wanted to be at that for my birthday. I have been on weightwatchers and lost before but im now exercising 2/3 times a week, swimming for 30 minutes. Im not losing weight and im really down. Thought I would try this but I know I I wont…