bxsweety

i agree planning ahead works so well. I pack my lunch from the night before and log it in as I'm going to work. So i'm less likely to treat myself to something extra or shy away from eating what i packed since i've logged it in. Also working out that work out in the AM and having a satisfying breakfast and lunch keeps me…

I've never used a sweat band. I used to just wrap my hair and put a scarf on or put my hair in a high bun.

My motivation is the fact that i hate how much bigger i've gotten over the years and complaining and fad diets have not helped. So i am really at the point that i made a conscious decision to change. Now i enjoy sweating and thinking about the improved me that i will soon see.

corn flakes or special k original with a dash of pathmark brand low fat granola and raisin cereal since i don't use sugar

Wonderful job!

Hello, Kathleen here I'm from the Bronx of course.

10 min brisk walk to the gym, followed by 1 hour Zumba class and 10 min walk home. Might put on some pandora a do some dancing before bed

i'm late but i did do it. i did extra to make up for doing it late 125 level 1 150 level 2

thanks ladies for the motivation!

I'm in!