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I'm still in the middle of my journey and I'm not even sure if I want to be vegetarian or vegan. However, what I can tell you is that it can be very overwhelming. The number one rule I found is never tell others what you are doing. It just creates a lot of headache and protracted 'discussions' at the dinner table. It's all…
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I also noticed that the sugar target on mfp is probably screwed up. Despite me putting a hard number in the settings of 24g, the target shown on the daily food diary seems to fluctuate with exercise. Shouldn't the only number fluctuating with exercise be the daily calories? As barste indicated, if you're trying to watch…
