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I think they've improved since then.....they dont' seem as bad anymore to me.....or maybe i'm just getting used to them (EUGH!) Chilling is the best option with anything you have to drink.....that straw idea is a great idea, but that just may prolong the agony......down the hatch fast works well for me.
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My gastro advised me to stay away from ibuprofen.....it can trigger a flare apparently in some people!
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No i've never thought of that - thanks texalgal22
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I find heading towards christmas the worst for me......i'm in Australia so that is our Spring.....maybe it has also something to do with end of year run down/exhaustion and stressful Christmas stuff coming up?
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Thankyou for your abundant information Debkam....it gives me a great place to start this journey.
