sptsfan56

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  • monday was a terrible day for me and my family, we had to put to sleep our black lab. no you are not crazy, they shared our homes and our lives and yes they are missed, dont let anyone tell you "its just a pet". the heart ache is real. our first famliy pet was also a golden retriever, what a treasure. hang in there.
  • less than 1200 calories puts the metabolism fire out, keep the fire stoked and dont go below 1200 calories
  • I have also had these troubles and have found to continue to lower carb. intake and you will not get hungry between meals. Its the lower blood sugar level causing you to get hungry. Eat more often, smaller meals.
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