iamdefyinggravity

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  • I have the same question because I usually wake up at lunch time so normally I skip breakfast. What happens is that I eat breakfast at 12pm, lunch at 6pm and dinner at 12midnight. But the thing about the dinner part is that it's usually a K bar and some milk because it has been drilled in my head that eating at night is…
  • Oh thanks for this info. I can surely cut it down to 85g, just have to get myself that beef taste so I don't lose my mind. :) LOL Yes thank god I've seen the light about beef.
  • Stunning results.Congratulations! You've toned up real nice. :)
  • Hello! Newbie here :) Been using MFP app for quite some time now but I only just started posting in the forum. How is everyone this March? I agree with people saying that February just passed by. But for what it's worth, it's a good thing to me because I didn't realize that I've been on my diet for 23 days. It's amazing to…
  • Thanks for all your replies guys! I'm glad to have known what you think of walking and now I'm motivated as ever! I currently weigh around 207 lb and I do lift light weights daily. Hopefully when I get down to 180 or 175 I can try workouts again and not give up on them. :)
  • It worked for me. I tried it for a week and I lost 7pounds. I used it mostly to jumpstart my weight loss. Just don't go over the 15g of fat per meal and you'll be fine. People who complain about Alli are probably the ones who think that because they're taking diet pills they can eat everything they can. Doesn't work that…
  • Just recently joined this site and I think that you deserve my first post! You are my inspiration right now. This may not mean to you as much as it does to me nevertheless thank you for sharing your journey with us. Keep it up girl! :)
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