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Is beef really okay?
Steaks are my kryptonite. For a long time I believed that eating beef was one of the reasons why I became obese. But now I found out that eating it in moderation is not really a bad thing. So my question is... is it okay to eat beef everyday and still lose weight? Im talking about 120grams of beef here, nothing big and…
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Is walking enough to lose weight?
Hi guys. I hate workouts, I really do. I have a Wii and I even bought Fitness Games but I end up really tired and giving up on them. I don't know maybe I'm not pushing it that hard just yet but I love walking and so I was wondering if walking at least 4-6 miles per day would help me lose weight instead. Anyone here in the…
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British Burger with Fried Onions
Hi guys! :) I'm relatively new here and I couldn't find a similar post so if there's one please tell me so and I'll delete this one. Anyway I'm from England and my guilty pleasure is eating a 1/2 Cheeseburger with fried onions on market days. I've been searching the database for Calorie count and I haven't found any.…