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I can totally relate. I hear alot of "you have to make time", but that is easier said then done.
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I am absolutly in awe! Thank you for sharing your story. You are a true inspiration. Wow.
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Very frusterating!
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Please add me, I need some good motivators as well!
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Log fruits and veggies. Log everything. I also did WW for a while, MFP is way better!
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Feel free to add me, I would love to help and I could use help and motivation as well! Thanks.
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Please feel free to add me as well. I really need some motivation and support. Thank you
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Please read mine and feel free to suggest anything further I would benefit from! I am an open book.
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39 here, 40 in July.
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Looking for ideas as well! :)
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This. This is perfect.
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I try to get up and move around a bit. Even if its just for a few minutes, and I drink lots of water.
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Feel free to add me, my diary is open. I like to have it open because it helps me stay accountable, and I love suggestions. :)
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Thank you for posting this, I have found this interesting and helpful.
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Awesome! You are a true inspiration!
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Thank you Dawn! You are absolutely right! And thank you for walking with me!!
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Hi! I understand the struggle you are feeling. Everyone here has really help you with great advice (they helped me too, so thank you for posting this question) My advice is to be kind to yourself. You have to live with You forever, love yourself to know that this is something you need to do for you. Feel free to add me :)…
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Thank you. I appriciate all the honest answers, you are all right. I just need to make it a priority. I think that is where my downfall is. Kuddos to everyone here for doing what it takes to make your lives healthier and better. I am well on my way. I will just go to the gym and if the dishes or laundary does not get done,…
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Be kind to yourself. You are human. We all have days like this
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I am in tears. You are so strong and couragous. You have a wonderful story of strength. God bless you. And THANK YOU for sharing this has really inspired me.
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39. I am turning 40 in July and I am aiming to be fit by 40!