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Looking to lose 70 more. Already down a few pounds. Requests sent to you both!!
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77 to lose here, 70 left to go. Will send a request to each of you! Could use the support to and happy to support you all in your efforts!
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HR. But for a brewery, so I'm not completely lame ;)
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Me too! Working to lose the same weight for the third time but committed! Rooting for you!!!!
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Just did the math and the Garmin is off somehow! Aug is 1133 minutes or 18.88 hours. Garmin says 20 hours, so not sure why there is a difference. Making progress either way! Aug so far according to Garmin (excluding walking) 20:00:22 h:m:s Aug 1: 60 mins cycling, 45 mins Tabata, 45 mins running Aug 2: 83 mins cycling, 33…
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Good morning all! Have had a few good days in a row. Tomorrow is my rest day and I'm hoping to get in a yoga class or something mellow. * Aug 6: 1900 consumed, 992 burned (6.32 mile run, .25 mile swim, .5 mile bike...should that even count? :wink: ) * Aug 7: 1746 consumed, 284 burned (2.32 mile run) * Aug 8: 1550 consumed,…
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July 5:24:13 h:m:s Aug so far according to Garmin (excluding walking) 37:00:19 h:m:s * Aug 1: 60 mins cycling, 45 mins Tabata, 45 mins running * Aug 2: 83 mins cycling, 33 mins running * Aug 3: 47 mins cycling, 24 mins lap swimming, 37 mins running * Aug 4: 64 mins cycling, 17 mins strength (arms), 41 mins running * Aug 5:…
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Everyone is killing it! So inspiring to see the amount of mileage being covered. I'm slowly ramping up my running after not running most of this past winter/spring. Here is Aug so far. * 8/1 3.01 miles (treadmill, easy) * 8/2 2.69 miles (treadmill, intervals) * 8/3 2.61 miles (outside, easy) * 8/4 3.03 miles (outside, hill…
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Hope you are feeling better. Listen to your body!
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Longest run in a while. Ran/walked 6.3 miles with my dog Hugo. Was supposed to stay in Zone 2 which wasn't happening, even with walking in an effort to get it down. Was in Z3 and Z4 the majority of the time.
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Nice job! I'm another Garmin Connect fan. Sent you a connection request. :)
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I'm in too! Have already started August strong! Here are my stats so far. Starting weight: 222 : Current weight: 214* Aug 1: 1527 calories consumed, 1668 burned (45 mins Tabata, 14 mile bike, 3 mile run) * Aug 2: 1719 calories consumed, 1110 burned (18.5 mile bike, 2.7 mile run) * Aug 3: 1667 calories consumed, 1423 burned…
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Love this idea! Just got a Garmin so I'm able to track a lot more than with a normal activity monitor. Here is July (got the Garmin on the 23rd so it is the last week), and Aug so far. July 5:24:13 h:m:s Aug so far 30:28:14 h:m:s* Rowing 22 mins * Cycling 316 mins * Running 158 mins * Swimming 48 mins * Other (strength,…
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70 mile goal for August. 11 miles so far.
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Name: autumn Age: 43 Height: 5'7" Start Weight (August 1): 222 Goal Weight (September 1): 206 Weigh-ins (week of...): * August 1: 222 Aug 4: 214.4 August 8: August 15: August 22: August 29: Weight -/+ this week: Already down 7.6 lbs (probably mostly water) Weight -/+ this month: Successes/struggles this week: Have been…
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Like mkthav, I fast on work days. It has been easy for me to work 8-10 hours without taking a break for lunch, and then go home and relax with a 200 calories meal, shower, and hit the sheets! I ride my bike every day, and have been thinking I would add yoga in on my fast days. Seems like a good day for it. Posted this in…
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Are we going to do a group weigh in day? Or just report in on our own weigh in days?
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Hello all! Autumn, thanks for starting this group! My name is ALSO Autumn (small world - I don't know many other Autumn's) but I also go by Fixie. I started 5:2 two weeks ago on August 1st. My starting weight : 190 My current weight: 187 Total weight lost: 3 pounds I weigh myself every day just to keep on track - it sets…
