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Thanks for all the comments, much appreciated!! I go to the gym about 2/3 times a week, where I do about 30 minutes cardio (treadmill/cross-trainer/exercise bike) and then about 30 minutes strength training, so 30 minutes upper body or 30 minutes lower body etc. I also play football (or soccer!) 2 times a week. I only…
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Crazy! I'm 20, 5ft4 and looking to get to around 60kg (CW is 74kg as well..) Feel free to add me if you want! x
