sismyn13 Member

I started getting bored with my daily walks too so I got Nordic Poles. Fun way to take a walk and get a better workout.

I had the same realization. Camp Gladiator saved me. We are all in this together. You can do it! I even blogged about it. http://sismyn13.blogspot.com/search?updated-min=2014-01-01T00:00:00-06:00&updated-max=2015-01-01T00:00:00-06:00&max-results=4

I am in awe! You are truly an inspiration! Congratulations on finding what keeps you motivated and healthy!

Welcome. I promise you can do this!

I started Boot Camp a month ago and have not lost a pound. Actually gained 5 pounds. However, I am in a size smaller clothes. I researched and it appears our muscles retain lots of water to keep hydrated to heal from all the exercise. I am praying that I will see the scale go down one day. I know it should not matter what…

First and foremost Congratulations and thanks for being so inspiring! Secondly, this comment made my day! "You spend 10 minutes online watching cats twerk. Spend 10 minutes saving your life." I am still laughing...which burns calories! :)

Congratulations! Remember that feeling and keep going!

When you work out your muscles may get sore and hydrate themselves with water. This makes you hold onto excess fluid. When the muscle heal, they release the extra water. I gained 10 pounds overnight when I first started working out. I have lost most of it this past week. You go! Great way to keep motivated!

I joined a workout group. It was something I never ever though I would or could do. It holds me accountable and makes me want to get healthy.

I love that you shared this with us! Thank you!

Thank you! I needed to read this today!

Move them! Tell your co-workers if they want them they can have them...but someplace else please!

1) My Intellect 2) My passion 3) My love for my family

I am a night time eater. Even if I eat three meals a day and feel full, if I wake up I eat. And I wake up...a lot! :) So I plan ahead. I have the snacks ready. Bag of pretzels, pickles, slice of cheese with a slice of turkey. If I try to ignore it, I just eat junk food. I can go most of the day without feeling hungry so I…

Congratulations! You are an inspiration!!

I too have a hard time getting back on track once I feel I have sabotaged the day. I used to pretend those days never happened. Denial? Yes! And that is what got me here in the first place. The way I have stopped the rollercoaster from getting of track is to log all the food I eat anyway. Even if I know it is going to make…

Water just makes me feel like my insides are sloshing. I drink so much water that if I were to turn my head upside down it would all come back up. I need food!

I need to lose about 125 pounds. I am down 45. Please feel free to add me. We are all in this together! We can do it!

I can gain 5 pounds overnight when I go on my pickle craze. I love salt! It goes away in a couple of days.

How inspiring! Congratulations!

Just reading this thread of posts motivated me! Thanks! I started MFP in October and have lost 41 pounds so far. I have another 50 to go. I am not a big fan of exercise but I am much more active now that I have lost some weight. I have health issues related to my weight and I finally made up my mind I was done making…