Wanting to lose about 100lbs, looking for support!
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Good luck, losing 100 or more pounds is a lot of work, but you can totally do it!0
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Feel free to add me! I'm working towards 100 for now! Would love to loose more though!0
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I need to lose about 125 pounds. I am down 45. Please feel free to add me. We are all in this together! We can do it!0
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Hi Lilly, I'm Jennifer. My goal was to lose 100 lbs or a little more. So far I have lost 73 lbs! I try to focus on eating a clean, mostly plant based diet. It took a lot of hard work and determination but just take it one day at a time. It does get easier, and it really doesn't take too long to form new, healthy habits, you just need to be consistent and celebrate even the small victory's. You can do this!!!0
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Would be happy to lose 101 pounds, add me and lots of success on your journey!0
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I don't have to lose as much (50 lbs actually) , but I also need support. Let's help each other0
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Lilly, I have hijacked your thread to add friends for myself. I hope you don't mind sharing
I'm glad you posted, I need lots of positivity to keep going.0 -
I'm in the same boat. I want to lose 100+lbs. Feel free to add me!0
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add me0
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Hi Lilly
My starting weight was 236lbs an now i am 213lbs... my goal is to weigh 135lbs. Still a long way to go...
And yes we do need a lot of support in our weight loss journey, good luck to you!0 -
Sending a FR now :flowerforyou:0
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I just started today. I'm trying to lose 108 pounds.0
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I have lost 50lbs but did by planning every meal before i ate
i satisfy my sweet cravings with fruit but I have my square of 70% or above cacao bar
I stick it on the roof of my mouth and just let it melt (no chewing LOL)
when you hit plateau add more water and green tea 4 times a day that worked for me.
I have 50 to go and the past 2 out of six months is getting harder
so I work harder and pay attention. my major challenge is getting the calories in
when i first started I was getting 850 in of healthy food. I just eat more meals
I find an extra piece of chicken or pork chop gets me to at least 1200
I looked up homemade protein bars but they only give you 8 grams
so I been switch betwen quest bars (not fond of artificial sugars) and the other one I have to look up
a lady at work gave me one it was packed with 30 g of protein 9 g sugar but she diabetic
so one a day is her limit She gets them at BJ's
Just stay focus - in a hurry yogurt protein bar and water readily available 24/7
I only eat chobani it not disgustingly over sweet
Good luck
you tube has leslie sansone walking tapes i m struggling getting thru 2 miles i used to do the 5 miles
and i walk a mile a day now that weather permitting.
i gain weight back when i stop eating under 1200 calories0 -
I don't have 100 to loose, but I'm willing to support you in your efforts. I think the mutual support is what will help us remove weight. I am working toward removing 60 lbs. I say remove and not loose because I have a tendency to look for and find things I loose. Please add me and lets support one another in the journey.0
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Congrats on your nice start! I started at 245 in November 2013, am 32 pounds down and aiming for about 65 more. I'd love to motivate each other! Will send friend request.0
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Just started back with my fitness pal today! I'm in the same boat... I have 100+ Pounds needing to be lost. I'm hopeful and hoping to find support and gain new friends as well.
Good Luck getting started! Si se puede!!0 -
Hi Lilly, I'm trying to lose 56 lbs and I also need a buddy who knows how hard it is to lose weight. I've been drinking Green Smoothies 2xs a day and I have been feeling pretty happy with that, they are filling and very yummy. Stay strong and keep up the good work.0
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You just have to start. Make exercise a part of your regular routine.0
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Lilly, I have hijacked your thread to add friends for myself. I hope you don't mind sharing
I'm glad you posted, I need lots of positivity to keep going.
lol hijack away!!0 -
I meant the face you're pulling. You look beautiful, obviously!
Are you pulling my leg, or have I completely put my foot in it?
lol no I'm just messing with you0 -
I have lost about 26 pounds so far and have another 115 to go. I would really like to join your "support and motivation" group!0
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I have about 165 left to go... so I'll be at it for a while! Feel free to add me, I could use some people to keep me accountable.0
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I'm in! This is perfect for me, I'm looking to lose 100+ pounds as well, I just can't seem to stay focused! I've been doing a lot better though. Feel free to add me0
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