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Depends what you want to get out of it. I've owned the fitbit flex, fitbit charge HR and the now the fitbit ionic. The way I look at it, it doesn't have to be 100% accurate, as I look for 'trends'. I like that it also has a reminder when I'm being a couch potato and that it measures my sleep (which my sleep schedule…
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I don't think even Ric Flair could keep up with all of the 'woo's in this thread
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So, if you're positive that your calories in are accurate, how are you measuring your calories out?
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I think you and your trainer need to have a LONG talk, if you haven't already. 1) What fitness level are you starting from? 2) What's your short term goal? 3) What's your long term goal? 4) What's your daily activity outside of the gym? (desk job, on your feet, etc) My trainer had unrealistic expectations at the beginning.…
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I've read through most of this thread, and I hate most of you now.....
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Anyone having issues today? My last sync was at 4:11 pm Central (of course my workout was at 5:00...)
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My best friend is killing himself with alcohol. "Thanks" to that, I haven't had a drink in over a year.
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Dang it! Same here....and worst of all? I got that song in my head....and that SNL skit too. What is Love?
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I've dropped 80lbs this year, and it started with the fork. I've increased my movement rate, but I still don't 'exercise'. Now that I'm concerning myself with fitness I'm looking to start working out, however without that initial weight loss I wouldn't be where I'm at.
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Can you cite these facts? I'm not saying you're wrong, but ...ok, fine...I'm saying you're wrong on some of your points.
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I quit WW about 7 or 8 years ago due to their '0 point' non-sense. Veggies have some calories, fruit has calories. I raised that objection to my leader at the time and she responded "well just eat until you're satisfied" I looked at her "If I could do that I wouldn't be here right now". I get what they're trying to do,…
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Make sure you're weighing solids, measuring liquids for EVERYTHING that you eat. If you bite it, write it. Invest in a scale and measuring cups if you don't already. If you're eating pre-packaged food, still weigh it to make sure the serving equals the weight of the serving size. Your journal is still private, as it…
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Generally speaking, people that pride themselves on brutal honesty prefer the brutal part over the honest part.
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Open your diary, makes it easier to give you advice. What's your gender? How old are you? What's your lifestyle (active, sedentary)? What's your starting weight? What's your goal? How tall are you? Your profile says female, so that answers one question.
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There's not enough information on here, how tall are you? What's your age? How active are you? going by this guide: https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmi_tbl.pdf At 115 lbs the tallest you could be would be 5'5" and that would be LOWEST amount to still be in normal BMI. you'd have to be around 5 feet…
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There are 3 VERY important rules to dating: 1) Don't be needy 2) Be attractive 3) Don't be not attractive Actually, I think as long as you got 2) you can ignore 1)....at least for a while.
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Anyone else getting flashbacks of the "Royale with Cheese"?
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I wouldn't hire her, and in the US she /probably/ wouldn't win. I say probably because you never know what a jury is going to do. However, its not legally discrimination to not hire someone because they're fat...being overweight isn't a protected class. Legally, they could also not hire her/him if they were gay...or if…
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Your opinion is...wrong. Your opinion is...uneducated.
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Talk to your doctor about Binge Eating Disorder. I did with mine, and I was prescribed 30mg of Vyvanse back in May. I've gone from 241 to 173 since I've been on it. It really has turned my life around.
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I use ad/script blockers. its VERY rare I see ads on ANY site.
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Because I like and use the site, and I felt it worth while to support something I like.
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I love peanutbutter...have you tried pbfit? its powdered peanutbutter and while its NOT as good as the real deal its a nice alternative.
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I'm down 65 lbs since May '17, and my motto is 'don't let perfection be the enemy of close enough'. Yes, logging is hard...I still struggle with it. When I eat out I'll ask the waitress how much the meat weighs before cooking if its not listed. While that's not 100% accurate, I'll deal with close enough. A few times, for…
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You wouldn't think it would be.... I've lost 70 lbs, and put 60 back on Lost 30 lbs and put 40 back on I'm down 65 lbs again, and this time I'm keeping my 'fat' clothes in storage....here's to hoping....
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I like my coffee like I like my women....cold and bitter.
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As someone that has done both....if you've dropped 25 lbs in 6 weeks on WW...why change now?
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I'm going to echo some other posters, when I plateau its because I'm getting lazy, either not moving as much as I should or with weighing/measuring my food. I started dieting back in mid May, and I've dropped 55 lbs (out of the 80.....) that I want to lose, and I've only had 2 weeks where I haven't lost any weight, and to…
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My first goal was 160. I went from 240 to 169..and my weight would not budge. WEll, it did go back up to 230, but it wouldn't go lower. I'm back to 193 and I'd like to get to 170 again. I'm a short male, at 170 I was wearing men's smalls....my target weight is 150 ish...and I think that would put me in boy's larges...and…
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I stopped playing games for a few months, but getting back into them. Gotten hooked again on Diablo 3.