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I'm not sure, I know if was more than 122 floors.
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Seemed pretty accurate. Thanks!
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Love this. Thank you for posting. I am REALLY hesitant to go over there.....I need a good resource to read first so I know what I am doing! I didn't want to pay for a trainer. :)
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Hmm, well I'd like to be solid and get rid of all the jiggle! I am not sure what the best way is to go about that. Should one go on a deficit with their calorie intake until a good portion of the fat is gone then have more of a caloric intake and work on gaining muscle?? I don't really know WHAT I am talking about when it…
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Well I quiet like what she looks like in the off season! She looks healthy! :)
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Wow! Thanks for all the replies! I go to a fully equipped gym (Oz Fitness), and they've got LOADS of machines and free weights. It's a little (ok a lot) intimidating. It's so overwhelming, I don't know where to start. That's why I always end up staying on the elliptical, rather than get off it and go to the machines. I…
