I have a Nike Imara Heart Rate Monitor/Watch Set, and I really do love it......dunno where I would be without it. I just get super frustrated when my heart rate goes ABOVE 180, the HRM doesn't register it and throws me heart rate down into double digits (55 BPM or some junk like that). This typically happens when I am…
Well, I am on day five of my “back to the gym!” routine. My plan, 6 days a week – at least 45 minutes of cardio. After the first 2 weeks I’m going to knock it back to 30 minutes of cardio, then work on 30 minutes of strength training! I need help with a strength training/toning plan though, I’ve never been good at figuring…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…