marveldc1979

Slow and steady is best!!!

in Cutting for Summer Comment by marveldc1979 April 2015

Just stopped counting for a while :)

in Need new friends now I'm back :) Comment by marveldc1979 April 2015

I'm in! Add me :)

in Post here if you want more friends! Comment by marveldc1979 April 2015

I have 4 weight sessions a week, 2 upper a d 2 lower Inc abs, then 3 times a week I do 20 mins cardio before breakfast!

in Cutting for Summer Comment by marveldc1979 April 2015

People........Enjoy yourselves, use this app as a general rule and let the mirror be your measuring stick......you are sucking the fun out of working out and indeed life going into this level of detail! :)

in another exercise calorie question Comment by marveldc1979 April 2015

Feel free to add me :)

in Hello, looking for friends to stay motivated Comment by marveldc1979 December 2014

Good idea. Although I didn't to give people any reading to do. Hence the link to find out more :)

in My fitness pal has been massively important to my success! Comment by marveldc1979 May 2014

Feel free to add me, I love fitness & working out, Plus I log in every day!!!!!!!! ;)

in Want random active friends? join here Comment by marveldc1979 April 2014

marveldc1979 Member

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