Smntharose7 Member

Thank you.... I am about 208 so that would be 166 grams of protein if I calculated it right. I had someone else calculate my macros they have me at 2073 calories carbs 188 grams 36% protein 175 grams 34% and 69 grams fat 30%. I have a hard time hitting the protein. I think I will just stay in the calorie goal for now.…

Thanks! I started iifym a couple months ago but my protein is at 175 grams a day and I find myself eating things I don't even like to hit the protein goal.

I feel the same way.

You look amazing!