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HI bigguy, I have always thought that aslong as you have eaten 1400 calories in a day you should be ok, you should never eat below that as then your body doesn't get enough from it and thinks you are being starved. So i think as long as you aren't eating below 1200-1400 you should be ok, just make sure you don't over do…
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Hey, Chicken Nuggets is one of the healthiest things you can get at McD's so well done. I always try to go for the happy meal with chicken nuggest, carrot sticks and juice, its all very low kcal. Then i watch my boyfriend eatting his big Mac and fries with a coke :( It is nearly the weekend, i'm trying to be good as my…
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Keep at it :)
