Replies
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congrats! you are such a pretty girl! What has worked for you this time?
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Hi Sarah, This sounds like a good place to start, I have been on the program here for almost one week and it seems to be going ok. I thought it would be hard to stay in my calorie allowances but I have managed to do it almost everyday. Doing a little exercise, helps as the more you move, you get to each more. I have lost 1…
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cool, that looks like more then 20 pounds! what are your tips for us?
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When you set up your profile it will tell you how many calories you should be eating. That is based on your weight, your activity, and how much you want to lose per week. I just started this week, and knowing that I can only have 1325 a day, is very helpful
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Hi I just started today, maybe we can help each other out. I see you joined in July, how have you been doing?? Are they menus's here or a program to get idea from? bonnie