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I also have a huge problem with doing well all day and then just shoving everything in my face in the evening. As others have said, eating more calories earlier in the day helps me. If I eat a bigger lunch and breakfast, I'm not ravenous in the evening. I also find that if I'm just sitting around in the evening I want to…
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I've been feeling very similar lately. I've only been losing around 1lb a week (which I'm fine with as time goes, I wanna lose slow and steady instead of falling off the wagon trying to go too fast) and when I see that one pound gone I'm ecstatic, but then I go to the store and still don't fit into most of the things.…
