jooly

I just don't know how to do that without starving. I mean I try to eat less calories and workout but at the end of the day, I have no energy and I'm hungry. Anyone has any suggestion, please I'm all ears.

my walk to work is a workout. Mainly cause I make myself walk so fast I can feel my legs burning. But I'm upstairs, down stairs, speed walk the long hall way, and then back up another three flight of stairs and so on...... The main idea is walking fast....

Hello everyone! My name is JulieO And I'm here to try my best. Its not easy trying to maintain your weight, when your at the point in your life when every inch of fat goes to your hips. hahaha! But I want to make an effort, to get in the habit of things. Thanks! And I look forward to talking in the future.