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Add me! I love new friends and positive attitudes:love:
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You are awesome and an inspiration! :)
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I think this is the problem - everyone's body is different, but it seems like your caloric intake is way too high to expect to be losing weight. I find this site helpful: http://www.calorieking.com/interactive-tools/how-many-calories-should-you-eat/?ref=nav
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I'm short and I have super muscular calves, so sometimes I feel like they make me look more thick than I wish I did... but then I remind myself that I am strong and my calves can do more than super skinny calves can :) My boots are always tough to zip up!! Haha.
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I am a HUGE fan of reggaeton and here are a few of my favorite songs for cardio right now: Moviendo Caderas by Yandel Adrenalina by Wisin Algo Me Gusta De Ti by Wisin & Yandel Mas No Puedo Amarte by Dyland y Lenny Enjoy :)
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I do, but only because I don't have a good concept of what I'm taking in unless I'm really careful about it. Before I started logging I didn't realize I was eating too much and I couldn't figure out why I wasn't losing weight. But if you're still achieving your goals then do whatever works for you! Maybe if you plateau you…
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I just use it as a butter or shortening substitute.
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Fairfax, VA! :)
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You are so awesome for taking control!! I am no professional, but I recommend just taking it a little bit at a time. Do a little more exercise than you previously did. Maybe start with going for a long walk every morning or night. Once you start to feel like you aren't challenging yourself, increase the length of your…
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I want more friends!! I need people to cheer me on haha
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I love your attitude!! Nothing wrong with looking good and knowing it!
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I don't know for sure but I have heard that you really shouldn't take in less than 1400... I know 1200 would get you faster results but so would starving yourself... I personally don't think I would go lower than 1400.
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My goal is 135. That's what I was when I was in the best shape of my life (two summers ago, at age 20) so I'm not even sure if I can healthily get below that. Dance gave me thick legs. Haha
