gazza1001

Thanks Jen, That fitness blender looks really good, have you tried there 8 week program or are you picking and choosing? I dont think Asylum is right for me at the moment reading reviews it seems more sports based,

Have I said my diet is bad? I agree diet is a massive part of losing weight however exercise is also a part and my question is focusing on the exercise part. I am currently losing weight and so I feel that although as always diet could surely be improved it is not terrible by any means. Whats your opinion on what EXERCISE…

Thanks for the responses guys, So what do you feel is best workout for hitting weight loss goals, Asylum or Focus T25?