We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm In!!
-
Try this....for each meal try to get 15-25 gms of protein at each meal. ex: bf-plain greek yogurt with some fruit i add truvia in the yogurt and 3/4 cup blueberries or u can do cottage cheese or eggs or a protein shake the EAS shakes are good. For lunch u can do salads/vegs with 3 oz fish, chicken and dinner the same with…
-
I am looking for friends also for much needed support. Please add me. Thanks
