drpclarke

I don't know if this will help - but I took all bread out of my diet...and that really kick-started it, and I've been losing since then...

I agree with the previous poster! i have only been on for five weeks or so, but am losing and dropping sizes, which is nice. Good luck! You'll do great!

It's a great website - just make sure you put your food in faithfully.....you'll do great!

Hooray! Keep it going!!