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Hello!! Congratulations on quitting smoking, you're rounding the bend to almost a full year of non-smoking :) I quit in March of 2007 and am glad I did. I wish you the best, and will take any ideas or support....in return I offer you the same!
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I agree with merrillfoster, Mrs. Dash all the way!! I also have to watch my salt/sodium intake. I'm a 31 year old mother of 2, just recently placed on cholesterol medication :/ Mrs. Dash makes a ton of different varieties, and they taste great! Best of luck to you!
