retrobyte Member

I'd need to see photos from behind to give a categorical answer, but based on those photos my answer is "either"

I guess if I'd started a thread on a public forum asking questions about what I should and shouldn't do with my dangly bits, I'd welcome all viewpoints and opinions for consideration.

I'm pretty sure any man can find something sexy in absolutely any pair of real breasts. I may be oversharing here, but whether it's the overall shape, the curve under the breast, the curve from the top down to the nipple, the size of the nipples (some like 'em big, some like 'em small), the shape or colour of the areolae,…

And this, ladies, is the #1 reason why most men don't rate fake boobs

It's a good thing. And, when you go to donate blood, you don't get bruised by the needle so much, and you're only on the table for about 2 minutes.

Bolt-ons don't move like natural breasts at all while walking

And, lifting heavy after 75 minutes of cardio is very counter-productive.

Butter was good enough for Brando in Last Tango.

1744 members and counting ..... http://www.myfitnesspal.com/groups/home/240-aussie-aussie-aussie

^^^ This

If you are deadlifting, squatting, and/or doing other free weight exercises that involve stabilising trunk muscles ... military press, clean and press, triceps pressdowns, bench, barbell row, to name a few .... it is indeed possible that your obliques and abs will grow in size, which can lead to an increased waist…

It might be generational - I have noticed that the younger generation at my gym tend to be a lot more shy about that kind of thing - there are a lot of guys who shut themselves in a cubicle to get dressed. I played team sports for 35 years so am very used to being naked in a locker room with other people, and communal…

If you have shoulder issues you should be incorporating specific rotator cuff exercises into your workouts, once a week, to strengthen shoulder stability and improve flexibility. A 10 minute rotator cuff add-on to leg day would fit nicely.

I wouldn't be concerned about a male using a cardio machine next to you - he's not a threat. The real men are elsewhere in the gym, lifting.

Absolutely. All those exercises you listed are excellent uses of cable stations. And a plate loaded leg press is a lovely thing to use.

Delayed Onset Muscle Soreness. Usually more sore 2 days later than 1 day later.

Works for me. I'm more than happy to enjoy any meat on the barbeque without any salt or seasoning, and have done for 20 years.

In for a thread full of yummy mummies

Pork curry in a slow cooker is fab. You can also mince pork and use it instead of beef in a bolognaise sauce, or in tacos.

Leftover roast pumpkin goes well on a home made pizza too, in little cubes.

If you are combining keto with a strength program to minimise muscle loss, you are supposed to be binging for 2 days out of every 7 days anyway

Adding muscle increases your metabolic rate, which means you burn more calories just sitting down than you did 3 weeks ago. To lose weight you must have a calorie deficit (after taking into account food intake and energy burned while exercising and just doing stuff during the day), so you're obviously eating less than your…

Or buy a Scottevest jacket or shirt ...

Protein bars, cheese slices, precook some chicken breast or sausage and cut it into bite size pieces in a ziplock bag, jerky

Perhaps, but they'll still have more muscle than person A who doesn't work out at all, unless person A has a physical day job.

If person B is lifting weights, person A will look skinny fat, and person B will look either built, or built fat.

One day of being over your goal is not going to hurt in the scheme of things. I'm over my goal most Saturdays and Sundays (because of beer), but I'm still losing body fat because I'm well under maintenance calories over an entire week. As far as logging finger food and other things at a buffet situation, just log it as a…

Maybe he likes to wear your dresses when you're not around

You have some bargaining tools at your disposal .... unless he actually prefers computer games, that is.

As Nicole said, body composition scales are good for measuring trends, and are a quicker and easier way to get an overall body fat measurement than calipers, for instance. Tanita are more accurate than the WW scales - you get what you pay for. Tanita is the brand you'll see most of the time being used at gyms and by…