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Hi over 50 peeps. Just started (again). My goals; Lose 25 lbs ish Gain some muscle More flexibility Stay alive I haven't weighed myself in over a year but will do so tomorrow. Bracing for that reality check...
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Yep. How's about we make this the last time!!?
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Hi there! I have been eating mostly vegan, although sometimes I get a little wild and just do vegetarian:). I’ve been eating this way for about six months and love it. At first it was awesome I lost weight and felt great . Then ....I got to be a lazy vegeataian/vegan. French fries. Oreos. Bean dip. Ohh so many ways to be…
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I'm right there with you. When I'm good, I'm good. When I'm bad, it's really bad. I'm on day 3 of binge eating. I'm going to try and come on MFP when I feel one come one (I usually have about a 5 minute window before the destruction starts:). I'm happy to chat with you whenever.
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Hi, I'd love to join you. I've been doing paleo for awhile but starting to do low carb as well. It's challenging:)
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You look amazing! Great job, you should feel so proud:))
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Yeah for you!! You look great girl!!!
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Great job!! You look amazing!
