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A tigress
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Just make sure the sugar on the protein shakes is low. There is a lot of junk in the market that has a lot of stuff you want to avoid. Go for something with not more than 3-4 gms of sugar at the max (on a regular basis) but you can treat yourself with a good tasty protein shake with good sugar once a week if you wish. All…
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bump
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Wow this is amazing! congrats and keep going. :happy:
