pjmilkov Member

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  • I don't like water much either. I have added lemons with one or two envelopes of splenda to it. I fill a 2 ltr bottle and try to tell my self when It's gone then at least I did that for the day. It really does make all the difference. Also, I notice my thirst is quenched better and my appetite is suppressed some when I do…
  • Hi ! I am really new to this site. My cousins told me about it last summer and now I am finally getting started ! my motivation is that one of my sons is graduating next year and I want to look presentable. Also, my knees hurt and I have High blood pressure, I am only 47 and would like to stay around for an extra minute or…
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