shelcof Member

Ok, that's it. Forget looking up motivation quotes every morning. I'm just logging in here and seeing what you have to say :)

I'm curious as well...I've been tossing around the idea, but I'd hate to spend that kind of money and then hate it

Thanks so much for posting this.

Can't you do that on here? I do it and get the calorie count..but I just assumed it had the nutrition as well

I did this last week. It was so fun pulling out shirts that I had purchased without trying on, just to find they were too small. Now...they aren't :)

Brilliant Thank you

YAY you! I would have never thought to look at that, but I will now!

YAY YOU!!!! I'm excited for you...that's my next goal as well (10 pounds to go)

Now, I'll preface this by saying my neighbors really had no money at all...and they were very sweet people.... However, when we moved in, they brought us a housewarming gift. It was 6 industrial sized boxes of powdered milk....open....with the expiration dates cut off. Another year for christmas she called my ex over to…

YAY! Congratulations! Under 200 is my next goal as well, I bet it feels great!

Isn't it fun!?! I just put on my first pair of 16s in fourteen years....FUN FUN FUN (and the shopping gets better with each smaller size!)

Every morning (I know..that's bad) after using the bathroom, but before anything else. In nursing school, they always said that's the best time to weigh dialysis patients for an accurate weight, so it stuck with me

Thanks guys. I told her she made my day. I could have hugged her I was so happy!

Lean Cuisine Spring rolls...200 calories per serving and YUMMY. Then I usually have a "breakstones" cottage cheese doubles for 100 calories. Easy to grab and pack, and the lean cuisines have two servings in each box so if you have a freezer at work, you hardly have to worry about lunch the next day

Snicker's Mini Ice Cream bars. 90 calories; chocolate, ice cream, peanut and caramel...what could be better?

I tell tons of people, mainly because its exciting, seeing a change and wearing new clothes. I'm pretty sure they think I'm obsessed and I probably am

Brilliant...thank you

Welcome...good luck and YOU CAN DO IT!!!!!

I'm kinda bummed now because I was hoping some of these things would go away :( My biggest issue right now is assuming that if a guy talks to me, he must have a 'fat girl fetish',

I need to have a weight to measure my BMI. I am a possible kidney donor for a friend of mine, but they won't even test me until my BMI is below 36 (I started at 43). According to today's weight I am at 35.9, but I don't want to call them if its not quite accurate, you know? I don't put everything on the weight. I feel good…

I'm measuring too....9 inches from waist and hips since January....The scale is a little more instantly gratifying though :) I think it is battery operated and I have had it for years, and never even thought about the battery, so I'll try that next. Thanks so much

I drink them when I am working nightshift. They don't make me jittery at all. As a matter of fact, I can still go to sleep on them if I want to. It seems like they give me a boost for whatever I am doing, but if I'm not doing anything, I am still sleepy. They DEFINITELY give my work outs a boost though.

Ok, I think I got it. Thank you!

Ok, but if I go with the 1300 calories, and then I exercise and burn 400 calories, that puts me up to the 1700 anyway. This is so confusing! LOL. I don't ever eat that much even on the days I exercise

Are you talking about the BMR calculator? That told me 1700+ calories, but I have been using 1300 as my goal. So that was wrong? No wonder I've been losing....