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Try using a pedometer. They are great. Then log them by adding to the exercise data base by using steps in the minutes section and calories in the calories section. Tracks very nicely.
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50 pounds would put me below my goal. Count me in!!
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You are looking for the same friends that I am! Feel free to add me.
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Looking for senior friends. Anyone out there?
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In my opinion Metamucil is gross, Benefiber is somewhat better. Restorlax is very good. I have been taking PEG3350 for years. I put 2 heaping teaspoons to a 2 liter jug of water, I fill 4 jugs at a time, my daily water intake. It is flavourless and dissolves in seconds. Can be added to anything!! Literally! I add it to my…
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This past week, April 8-11, logged in 9.48 miles. Half way to monthly commitment!
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This weeks total walked is 8.39 miles between April 1st and 7th.
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Set my March miles to 20 and actually walked 23.61 miles. So for the month of April I challenge myself to walk 25 miles.
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So the month of March 2014 is over and I made my challenge!! From March 22 to 28 total miles walked was 3.15. From March 29 to 31 total miles walked was 2.06 Challenge 20 miles, Actual 23.61.
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Not a good week, sick for the most part. Between March 15th and 21st, walked 5.37 miles.
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March 8 -- 14, 2014 walked 9.39 miles. WOW! 7 more to reach this month's goal. I'm doing good. Loving the good spring weather!!
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I upped my mileage for this month to 20 miles. Yes, according to some that is not a whole lot. But for me it is a challenge!! For this month of March 2014, I have walked 3.83 miles.
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Purple!
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Final log in for February 2014, another 2.35 miles.
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So for February I set my goal for 10 miles and completed about 18 miles. March 2014 goal is 20 miles.
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The week of 13 - 19, 2014 6.51 kms
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So far this month, from February 6-12, I have walked 10.55 kms!! Love your walking tickers. Would someone email me with how I can get one!! Many thanks. Keep the feet moving, leska
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If I am drinking coffee, I log coffee, same with tea. If I am drinking juice, I log juice. If pop, I log pop. If I am drinking water, I count water. Or do you mean how does everyone log their liquid intake? Two different questions. My answer, see above.
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1393 steps = .63 kms = .38525 miles, so for me close to 3000 steps = 1 mile. Approximately.
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My house is not dirty. My house is somewhat cluttered. But in the clutter, I know where everything is and can put my hands on it immediately. Do I like my clutter? No, I do not, and I want it gone.
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Set your activity level to sedentary and log all your exercise. Get a pedometer and count your steps/miles per day. That will give you the amount of calories burned which will be added to your daily caloric amount.
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I find when I get unexplained headaches it is because I have not been drinking enough water. A cleanse/detox doesn't help, I have never tried one and have no plans to try one. I have a healthy body, inside and out. Increase your water intake.
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Sounds totally bizzare. I am Canadian too, and have never heard of this tradition. Want to get married? Save some money or cut down on plans to what you can afford. Glad I don't live in Manitoba.
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Go, Canada, Go. All events, especially figure skating, gymnastics, hockey, snowboard, and downhill skiing.
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Love your ticker!
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I'm new to this challenge. Love to go walking but not in the 100 miles range. Just some moving the legs around the neighbourhood. Don't have a pedometer at the moment, after a year and a half it broke and I haven't got a working replacement yet. But I think I'll get in on the fun at 10 miles this month. That is a lot for…
