renley Member

Try using a pedometer. They are great. Then log them by adding to the exercise data base by using steps in the minutes section and calories in the calories section. Tracks very nicely.

50 pounds would put me below my goal. Count me in!!

You are looking for the same friends that I am! Feel free to add me.

Looking for senior friends. Anyone out there?

In my opinion Metamucil is gross, Benefiber is somewhat better. Restorlax is very good. I have been taking PEG3350 for years. I put 2 heaping teaspoons to a 2 liter jug of water, I fill 4 jugs at a time, my daily water intake. It is flavourless and dissolves in seconds. Can be added to anything!! Literally! I add it to my…

This past week, April 8-11, logged in 9.48 miles. Half way to monthly commitment!

This weeks total walked is 8.39 miles between April 1st and 7th.

Set my March miles to 20 and actually walked 23.61 miles. So for the month of April I challenge myself to walk 25 miles.

So the month of March 2014 is over and I made my challenge!! From March 22 to 28 total miles walked was 3.15. From March 29 to 31 total miles walked was 2.06 Challenge 20 miles, Actual 23.61.

Not a good week, sick for the most part. Between March 15th and 21st, walked 5.37 miles.

March 8 -- 14, 2014 walked 9.39 miles. WOW! 7 more to reach this month's goal. I'm doing good. Loving the good spring weather!!

I upped my mileage for this month to 20 miles. Yes, according to some that is not a whole lot. But for me it is a challenge!! For this month of March 2014, I have walked 3.83 miles.

Purple!

Final log in for February 2014, another 2.35 miles.

So for February I set my goal for 10 miles and completed about 18 miles. March 2014 goal is 20 miles.

The week of 13 - 19, 2014 6.51 kms

So far this month, from February 6-12, I have walked 10.55 kms!! Love your walking tickers. Would someone email me with how I can get one!! Many thanks. Keep the feet moving, leska

If I am drinking coffee, I log coffee, same with tea. If I am drinking juice, I log juice. If pop, I log pop. If I am drinking water, I count water. Or do you mean how does everyone log their liquid intake? Two different questions. My answer, see above.

1393 steps = .63 kms = .38525 miles, so for me close to 3000 steps = 1 mile. Approximately.

My house is not dirty. My house is somewhat cluttered. But in the clutter, I know where everything is and can put my hands on it immediately. Do I like my clutter? No, I do not, and I want it gone.

Set your activity level to sedentary and log all your exercise. Get a pedometer and count your steps/miles per day. That will give you the amount of calories burned which will be added to your daily caloric amount.

I find when I get unexplained headaches it is because I have not been drinking enough water. A cleanse/detox doesn't help, I have never tried one and have no plans to try one. I have a healthy body, inside and out. Increase your water intake.

Sounds totally bizzare. I am Canadian too, and have never heard of this tradition. Want to get married? Save some money or cut down on plans to what you can afford. Glad I don't live in Manitoba.

Go, Canada, Go. All events, especially figure skating, gymnastics, hockey, snowboard, and downhill skiing.

Love your ticker!

I'm new to this challenge. Love to go walking but not in the 100 miles range. Just some moving the legs around the neighbourhood. Don't have a pedometer at the moment, after a year and a half it broke and I haven't got a working replacement yet. But I think I'll get in on the fun at 10 miles this month. That is a lot for…