Replies
-
Here is another idea I use. 1 egg, 2 egg whites, half a portabella mushroom, cut up onions and red pepper omlette. 115 calories.
-
Welcome! This works if you stick to it. Friend me if you like.
-
Congrats! Curious... Firefly, is that a reference to the Syc-fy show of the same name? I loved that show.
-
well like they say, ever action as an equal reaction.
-
Welcome! We can all hit our goals if we want them bad enough. Feel free to friend me.
-
Hello all! I'm one week in. Weight has been up and down all week but I am commited to shed some pounds. I also published a vampire fantasy if anyone is interested. A percentage of the profits will be donated to the Transverse Myelitis Association. Here is a link to the book.…
