krea4 Member

For the last few months my weight has been increasing each week so I'm happy with maintaining. I'm slowly breaking the over eating habit. Original starting weight - 67kg January starting weight - 67kg January goal - 66 Ultimate goal - 58 1st - 67kg 7th- 67kg 14th - 21st - 28th - Total loss for January - 0

Exercise: 22 mins yoga Calories: No ---- way over Tracked: Yes Completed = 3 Pass = 2

Day 4 completed

Exercise: 50 mins yoga Calories: Yes Tracked: Yes

Visiting relatives so a pass day for me Exercise: No Calories: No Tracked: No

I was out yesterday so I completed day 2 & 3 this afternoon.

Obviously I'm easily confused! First video was day 0. So today I completed day 1! Where is it tight? EVERYWHERE! Where are you struggling? EVERYWHERE! Namaste everyone

Exercise: 40 mins yoga + 20 mins walking Calories: yes Tracked? yes

Jan 1 Exersized - yoga 20 mins Calories - yes Logged - yes

This is the heaviest I've been since being pregnant- 15 years ago. My work clothes don't fit and I'm loathe to buy new ones in a bigger size which I don't want to be!!! Original starting weight - 67kg January starting weight - 67kg January goal - 65 Ultimate goal - 58 1st - 67kg 7th- 14th - 21st - 28th - Total loss for…

I did day 1 this morning - I think day 2 will be more taxing. I'm happy to have found this group to help me stay accountable when life gets super busy.

I'm in.... 10/30 - 10/31 - 11/1 - 11/2 - 11/3 - 11/4 - 11/5 - 11/6 - 11/7 - 11/8 -

Original starting weight - 64 kg October starting weight - 64kg October goal - 62kg Ultimate goal - 58kg 1st - 64.00 7th- 14th - 21st - 28th - Total loss for October -

I'm in from today No snaking after 7:30

I've been on and off since round 4! I do loads of exercise so it's my desire for all things sugary which is my downfall! I eat cakes and chocolate everyday in bulk! It's this that I really need to address! 09/30 - 64kg; 10 stone; 140 lbs 10/01 - 64.00 10/02 - 64.00 10/03 - 64.20 10/04 - 64.25 10/05 - 10/06 - 63.85 10/07 -…

Would like to lose 2lbs/1kg this week 08/14 - 63.00kg 08/15 - 63.45 - not the right way 08/16 - 08/17 - 08/18 - 08/19 - 08/20 -

Would like to lose 2lbs/1kg this week 08/14 - 63kg 08/15 - 08/16 - 08/17 - 08/18 - 08/19 - 08/20 -

Exercise = 60 mins Zumba Track = Yes Within budget =Yes

Exercise = 40 mins walk Track = Yes Within budget =Yes

Success 0 : 4 Pass Overeating

June 3 ME: 2 LNS: 1 STREAK: 0

02/06 - 61.25 03/06 - 61.20 04/06 - 61.50 - I'm eating too much! 05/06 - 06/06 - 07/06 - 08/06 - 09/06 - 10/06 - 11/06 -

02/06 - 61.25 03/06 - 61.20 04/06 - 05/06 - 06/06 - 07/06 - 08/06 - 09/06 - 10/06 - 11/06 -

ME: 2 LNS: 0 STREAK: 2

I have PCOS and hypothyroidism. I agree with MikePTY it's the symptoms of these that make me overeat and stay on the couch. When I have the correct CICO and exercise weight loss is achieved at a healthy rate.

This is the same with me. This challenge really helps keep me focused when I'm reaching for the after dinner snacks. Good luck 🍀

ME: 1 LNS: 0 STREAK: 1 I've let this slide the last couple of months so I'm back as it helps with my self discipline! Thanks for keeping this challenge going 🤗

01 March: 138.5 01 April: 136.7 01 May: 134.3 01 June: 135.0 Up and down the same couple of pounds in May. June's aim is to be much more consistent and dedicated to making healthy food choices.

02/06 - 61.25 03/06 - 04/06 - 05/06 - 06/06 - 07/06 - 08/06 - 09/06 - 10/06 - 11/06 -

23/05 - no weigh in 24/05 - no weigh in 25/05 - 61.50 26/05 - 61.30 27/05 - 61.20 28/05 - 61.00 29/05 - 60.90 30/05 - 61.15 31/05 - 61.85 01/06 - 61.25 R78 average = 60.27 H= 61.90 L = 60.90