krea4 Member

I'm in.... 10/30 - 10/31 - 11/1 - 11/2 - 11/3 - 11/4 - 11/5 - 11/6 - 11/7 - 11/8 -

Original starting weight - 64 kg October starting weight - 64kg October goal - 62kg Ultimate goal - 58kg 1st - 64.00 7th- 14th - 21st - 28th - Total loss for October -

I'm in from today No snaking after 7:30

I've been on and off since round 4! I do loads of exercise so it's my desire for all things sugary which is my downfall! I eat cakes and chocolate everyday in bulk! It's this that I really need to address! 09/30 - 64kg; 10 stone; 140 lbs 10/01 - 64.00 10/02 - 64.00 10/03 - 64.20 10/04 - 64.25 10/05 - 10/06 - 63.85 10/07 -…

Would like to lose 2lbs/1kg this week 08/14 - 63.00kg 08/15 - 63.45 - not the right way 08/16 - 08/17 - 08/18 - 08/19 - 08/20 -

Would like to lose 2lbs/1kg this week 08/14 - 63kg 08/15 - 08/16 - 08/17 - 08/18 - 08/19 - 08/20 -

Exercise = 60 mins Zumba Track = Yes Within budget =Yes

Exercise = 40 mins walk Track = Yes Within budget =Yes

Success 0 : 4 Pass Overeating

June 3 ME: 2 LNS: 1 STREAK: 0

02/06 - 61.25 03/06 - 61.20 04/06 - 61.50 - I'm eating too much! 05/06 - 06/06 - 07/06 - 08/06 - 09/06 - 10/06 - 11/06 -

02/06 - 61.25 03/06 - 61.20 04/06 - 05/06 - 06/06 - 07/06 - 08/06 - 09/06 - 10/06 - 11/06 -

ME: 2 LNS: 0 STREAK: 2

I have PCOS and hypothyroidism. I agree with MikePTY it's the symptoms of these that make me overeat and stay on the couch. When I have the correct CICO and exercise weight loss is achieved at a healthy rate.

This is the same with me. This challenge really helps keep me focused when I'm reaching for the after dinner snacks. Good luck 🍀

ME: 1 LNS: 0 STREAK: 1 I've let this slide the last couple of months so I'm back as it helps with my self discipline! Thanks for keeping this challenge going 🤗

01 March: 138.5 01 April: 136.7 01 May: 134.3 01 June: 135.0 Up and down the same couple of pounds in May. June's aim is to be much more consistent and dedicated to making healthy food choices.

02/06 - 61.25 03/06 - 04/06 - 05/06 - 06/06 - 07/06 - 08/06 - 09/06 - 10/06 - 11/06 -

23/05 - no weigh in 24/05 - no weigh in 25/05 - 61.50 26/05 - 61.30 27/05 - 61.20 28/05 - 61.00 29/05 - 60.90 30/05 - 61.15 31/05 - 61.85 01/06 - 61.25 R78 average = 60.27 H= 61.90 L = 60.90

I'm back with a better frame of mind so this month the aim is more success days than pass days. Having said that....family over today so I kick off with a pass! Success 0 : 1 Pass

23/05 - no weigh in 24/05 - no weigh in 25/05 - 61.50 26/05 - 61.30 27/05 - 61.20 28/05 - 61.00 29/05 - 60.90 30/05 - 61.15 31/05 - 61.85 01/06 -

May 6 success: 24 pass I've had an emotional month so chocolate and Netflix have been my medicine! I need to re-evaluate!

23/05 - no weigh in 24/05 - no weigh in 25/05 - 61.50 26/05 - 61.30 27/05 - 61.20 28/05 - 61.00 29/05 - 60.90 30/05 - 31/05 - 01/06 -

23/05 - no weigh in 24/05 - no weigh in 25/05 - 61.50 26/05 - 61.30 27/05 - 28/05 - 29/05 - 30/05 - 31/05 - 01/06 -

23/05 - no weigh in 24/05 - no weigh in 25/05 - 26/05 - 27/05 - 28/05 - 29/05 - 30/05 - 31/05 - 01/06 -

Aiming to see 3 readings under 59 kg in the next 10 days 13/05 - 60.90 14/05 - 60.75 15/05 - 60.85 16/05 - 60.40 17/05 - 60.45 18/05 - 60.25 19/05 - 60.60 20/05 - 60.75 21/05 - 22/05 - Won't achieve my goal of 3 x readings of 59kg. This week has been a struggle so readings of less than 61kg are pleasing. Dedication is what…

April 15 success: 15 pass May 5 success: 13 pass I'm nursing an injury so limited exercise. Food wise I've eaten over my calories and I haven't tracked. Today will be a better day!

Aiming to see 3 readings under 59 kg in the next 10 days 13/05 - 60.90 14/05 - 60.75 15/05 - 60.85 16/05 - 60.40 17/05 - 18/05 - 19/05 - 20/05 - 21/05 - 22/05 -

NSV: seeing definition in my muscles April 15 success: 15 pass May 5 success: 9 pass 15th Exercise? Yes -13y mins walking, 30 mins netball match Tracked? yes Calories? yes

April 15 success: 15 pass May 4 success: 9 pass 14th Exercise? Yes - 55 mins Zumba Tracked? no Calories? no