krea4 Member

11/13 - 66.45 - not a healthy food day. 11/14 11/15 11/16 11/17 11/18 11/19 11/20 11/21 11/22

Goal: consistently in the 64s by the end of this round. SW: 69.00 August was great for me, but going back to work in September means I'm tired/stressed and so my snacking is not controlled. 24- 65.45 - I need to refocus and make some wise choices when it comes to snacking. 25- 26- 27- 28- 29- 30- 31- 1- 2- Total lost…

Goal: consistently in the 64s by the end of this round. SW: 69.00 August was great for me, but going back to work in September means I'm tired and stressed and so my snacking is not controlled. 14th: 15th: 65.40 16th: 65.20 17th: 18th: 19th: 65.25 - my son made chocolate eclairs. Yum yum 20th: 21st: 22nd: 23rd: Total lost…

Goal: consistently in the 64s by the end of this round. SW: 69.00 August was great for me, but going back to work in September means I'm tired and stressed and so my snacking is not controlled. 14th: 15th: 65.4 16th: 65.2 17th: 18th: 19th: 20th: 21st: 22nd: 23rd: Total lost (since July 27th) 3.80kg 😁👍🎉

Goal: to lose 1.5 kg during October SW: 69.00 4th: 5th: 6th: 7th: 8th: 9th: 10th: 11th: 12th : 13th: Total lost (since July 27th) 4.10kg 😁👍🎉

@lisa_newmum Well done on the weight loss. I am also a late night snacker and emotional eater. A trick that has worked for me is strong mints (sweets/candy). The ones I buy are only about 10 calories each. It feels like I'm satisfying the part of me that wants something sweet without all the calories of chocolate…

Goal: to lose 2 kg before October (66 - 64kg) SW: 69.00 24th: 65.45 - Ate loads of biscuits today 🙁 25th: 26th: 27th: 28th: 65.30. I'm going to try to lose 0.3kg over the next couple of days. That will mean I have lost 2kg this month but half of that was what I put on at the start 😆 29th: 30th: 1st: 2nd: 65.10 3rd: 64.90 -…

Goal: to lose 2 kg before October (66 - 64kg) SW: 69.00 24th: 65.45 - Eat loads of biscuits today 🙁 25th: 26th: 27th: 28th: 65.30. I'm going to try to lose 0.3kg over the next couple of days. That will mean I have lost 2kg this month but half of that was what I put on at the start 😆 29th: 30th: 1st: 2nd: 3rd: Total lost…

Goal: to lose 2 kg before October (66 - 64kg) SW: 69.00 I'm way behind with this goal as I had a few celebrations, been stressed and tired this month. I put nearly a 1kg back on but I've lost it again so hopefully I can stay focused and get near my goal. Would like to be below 65kg by the end of this round. 24th: 65.45 -…

Goal: to lose 2 kg before October (66 - 64kg) SW: 69.00 I'm way behind with this goal as I had a few celebrations at the beginning of September and ate too much the cake etc. I put nearly a 1kg back on but I've lost it again so hopefully I can stay focused and get near my goal 14th: 15th: 16th: 17th: 65.8 18th: 65.7 19th:…

Goal: to lose 2 kg before October (66 - 64kg) SW: 69.00 I'm way behind with this goal as I had a few celebrations at the beginning of September and ate too much the cake etc. I put nearly a 1kg back on but I've lost it again so hopefully I can stay focused and get near my goal 14th: 15th: 16th: 17th: 65.8 18th: 65.7 19th:…

Goal: to lose 2 kg before October (66 - 64kg) SW: 69.00 I'm way behind with this goal as I had a few celebrations at the beginning of September and ate too much the cake etc. I put nearly a 1kg back on but I've lost it again so hopefully I can stay focused and get near my goal 14th: 15th: 16th: 17th: 65.8 18th: 65.7 19th:…

Goal: to lose 2 kg before October SW: 69.00 I'm way behind with this goal as I had a few celebrations at the beginning of September and ate too much the cake etc. I put nearly a 1kg back on but I've lost it again so hopefully I can stay focused and still achieve my goal 14th: 15th: 16th: 17th: 65.8 18th: 19th: 20th: 21st:…

Goal: to lose 2 kg before October Mini goal: lose 0.7 kg this round (65.20)👍 SW: 69.00 Last round lost 0.25 kg 🙂 3rd: 65.90 4th: 66.00 5th: 65.75 6th: 7th: 8th: 9th: 10th: 11th: 12th: 13th: Total lost (since July 27th) 3.10kg 😁👍🎉

Goal: to lose 2 kg before October Mini goal: lose 0.7 kg this round (65.20)👍 SW: 69.00 Last round lost 0.25 kg 🙂 3rd: 65.90 4th: 66.00 5th: 6th: 7th: 8th: 9th: 10th: 11th: 12th: 13th: Total lost (since July 27th) 3.10kg 😁👍🎉

Goal: to lose 2 kg before October Mini goal: lose 0.7 kg this round (65.20)👍 SW: 69.00 Last round lost 0.25 kg 🙂 3rd: 65.90 4th: 5th: 6th: 7th: 8th: 9th: 10th: 11th: 12th: 13th: Total lost (since July 27th) 3.10kg 😁👍🎉

Goal: to lose 6.6 lbs/3 kg before September Mini goal: lose 1.0 kg this round 👍 SW: 69.00 Last round lost 0.4 kg 🙂 25th: 66.20 26th: 65.95 😀 27th: 65.95 🙂 28th: 66.20 29th: 66.10 30th: 66.40 31st: 66.30 1st: 2nd: 65.95 😀 Total lost (since July 27th) 3.05kg 😁👍🎉

Goal: to lose 6.6 lbs/3 kg before September Mini goal: lose 1.0 kg this round 👍 SW: 69.00 Last round lost 0.4 kg 🙂 25th: 66.20 26th: 65.95 😀 27th: 65.95 🙂 28th: 66.20 - yesterday was a blah day. Today I'm back on track. 29th: 30th: 31st: 1st: 2nd: Total lost (since July 27th) 2.6kg

Goal: to lose 6.6 lbs/3 kg before September Mini goal: lose 1.0 kg this round 👍 SW: 69.00 Last round lost 0.4 kg 🙂 25th: 66.20 26th: 65.95 😀 27th: 65.95 🙂 28th: 29th: 30th: 31st: 1st: 2nd: Total lost (since July 27th) 2.6kg

Goal: to lose 6.6 lbs/3 kg before September Mini goal: lose 1.0 kg this round 👍 SW: 69.00 Last round lost 0.4 kg 🙂 25th: 66.20 26th: 65.95 😀 seeing that number felt great this morning! 27th: 28th: 29th: 30th: 31st: 1st: 2nd: Total lost (since July 27th) 2.6kg

Goal: to lose 6.6 lbs/3 kg before September Mini goal: lose 1.0 kg this round 👍 SW: 69.00 Last round lost 0.4 kg 🙂 25th: 66.20 26th: 27th: 28th: 29th: 30th: 31st: 1st: 2nd: Total lost (since July 27th) 2.6kg

Goal: to lose 6.6 lbs/3 kg before September Mini goal: lose 1.0 kg this round 👍 SW: 69.00 Last round lost 0.4 kg 🙂 25th: 26th: 27th: 28th: 29th: 30th: 31st: 1st: 2nd: Total lost (since July 27th) 2.6kg

Goal: to lose 6.6 lbs/3 kg before September Mini goal: lose 1.0 kg this round 👍 SW: 69.00 Last round lost 1.2 kg 😁 16th: 66.60 17th: 66.45 18th: 66.30 19th: 66.10 20th: 66.30 21st: 66.60 22nd: 66.50 23rd: 66.45 24th: 66.40 Total lost (since July 27th) 2.2kg

Goal: to lose 6.6 lbs/3 kg before September Mini goal: lose 1.0 kg this round 👍 SW: 69.00 Last round lost 1.2 kg 😁 16th: 66.60 17th: 66.45 18th: 66.30 19th: 66.10 20th: 66.30 21st: 66.60 22nd: 66.50 23rd: 66.45 24th: Total lost (since July 27th) 2.2kg

Goal: to lose 6.6 lbs/3 kg before September Mini goal: lose 1.0 kg this round 👍 SW: 69.00 Last round lost 1.2 kg 😁 16th: 66.60 17th: 66.45 18th: 66.30 19th: 66.10 20th: 66.30 21st: 66.60 22nd: 66.50 23rd: 24th: Total lost (since July 27th) 2.2kg

Goal: to lose 6.6 lbs/3 kg before September Mini goal: lose 1.0 kg this round 👍 SW: 69.00 Last round lost 1.2 kg 😁 16th: 66.60 17th: 66.45 18th: 66.30 19th: 66.10 20th: 66.30 21st: 22nd: 23rd: 24th: Total lost (since July 27th) 2.2kg

Goal: to lose 6.6 lbs/3 kg before September Mini goal: lose 1.0 kg this round 👍 SW: 69.00 Last round lost 1.2 kg 😁 16th: 66.60 17th: 66.45 18th: 66.30 19th: 66.10 20th: 21st: 22nd: 23rd: 24th: Total lost (since July 27th) 2.2kg

Goal: to lose 6.6 lbs/3 kg before September Mini goal: lose 1.0 kg this round 👍 SW: 69.00 Last round lost 1.2 kg 😁 16th: 66.60 17th: 66.45 18th: 66.30 19th: 20th: 21st: 22nd: 23rd: 24th: Total lost (since July 27th) 2.2kg

Goal: to lose 6.6 lbs/3 kg before September Mini goal: lose 1.0 kg this round 👍 SW: 69.00 Last round lost 1.2 kg 😁 16th: 66.60 17th: 66.45 18th: 19th: 20th: 21st: 22nd: 23rd: 24th: Total lost (since July 27th) 2.2kg

Goal: to lose 6.6 lbs/3 kg before September Mini goal: lose 1.0 kg this round 👍 SW: 69.00 Last round lost 1.2 kg 😁 16th: 66.60 17th: 18th: 19th: 20th: 21st: 22nd: 23rd: 24th: Total lost (since July 27th) 2.2kg