Replies
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Goal: to lose 6.6 lbs/3 kg before September Mini goal: lose 1.0 kg this round π SW: 69.00 Last round lost 1kg π 5th: 67.80 6th: 67.70 7th: 67.45 8th: 67.15 9th: 67.50 10th: 67.70 11th: 67.50 12th: 66.95 13th: forgot to weigh myself 14th: 66.80 15th: 66.55 16th: 66.60 Goal achieved :smiley: Lost 1.2kg this round :smiley:β¦
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Goal: to lose 6.6 lbs/3 kg before September Mini goal: lose 1.0 kg this round π SW: 69.00 Last round lost 1kg π 5th: 67.80 6th: 67.70 7th: 67.45 8th: 67.15 9th: 67.50 10th: 67.70 11th: 67.50 12th: 66.95 13th: 14th: 15th: 16th:
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Goal: to lose 6.6 lbs/3 kg before September Mini goal: lose 1.0 kg this round π SW: 69.00 Last round lost 1kg π 5th: 67.80 6th: 67.70 7th: 67.45 8th: 67.15 9th: 67.50 10th: 67.70 11th: 67.50 12th: 13th: 14th: 15th: 16th:
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Goal: to lose 6.6 lbs/3 kg before September Mini goal: lose 1.0 kg this round π SW: 69.00 Last round lost 1kg π 5th: 67.80 6th: 67.70 7th: 67.45 8th: 67.15 9th: 67.50 10th: 11th: 12th: 13th: 14th: 15th: 16th:
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Goal: to lose 6.6 lbs/3 kg before September Mini goal: lose 1.0 kg this round π SW: 69.00 Last round lost 1kg π 5th: 67.80 6th: 67.70 7th: 67.45 8th: 67.15 9th: 10th: 11th: 12th: 13th: 14th: 15th: 16th:
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Goal: to lose 6.6 lbs/3 kg before September Mini goal: lose 1.0 kg this round π SW: 69.00 Last round lost 1kg π 5th: 67.80 6th: 67.70 7th: 67.45 8th: 9th: 10th: 11th: 12th: 13th: 14th: 15th: 16th:
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Goal: to lose 6.6 lbs/3 kg before September Mini goal: lose 0.8kg this round π SW: 69.00 Last round lost 1kg π 5th: 67.80 6th: 67.70 7th: 8th: 9th: 10th: 11th: 12th: 13th: 14th: 15th: 16th:
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August has been good so far... August 1st - 4th Did I exercise for at least 20 minutes? YES Did I stay within my calorie budget for the day? YES Did I keep track of everything I ate and drank? YES
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Goal: to lose 6.6 lbs/3 kg before September Mini goal: lose 0.8kg this round π SW: 69.00 Last round lost 1kg π 5th: 67.80 6th: 7th: 8th: 9th: 10th: 11th: 12th: 13th: 14th: 15th: 16th:
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Goal: to lose 6.6 lbs/3 kg before September Mini goal: lose 0.8kg this round :smiley: 27th: 69.00kg 28th: 68.40 29th: 68.00 30th: 68.05 31st: 67.80 1st : 67.70 2nd : 67.40 3rd : 67.80 4th : 68.00 Exceeded my mini goal. Just need to keep it up!!
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Goal: to lose 6.6 lbs/3 kg before September Mini goal: lose 0.8kg this round :smiley: 27th: 69.00kg 28th: 68.40 29th: 68.00 30th: 68.05 31st: 67.80 1st : 67.70 2nd : 67.40 3rd : 67.80 4th :
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Goal: to lose 6.6 lbs/3 kg before September Mini goal: lose 0.8kg this round :smiley: 27th: 69.00kg 28th: 68.40 29th: 68.00 30th: 68.05 31st: 67.80 1st : 67.70 2nd : 3rd : 4th :
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Goal: to lose 6.6 lbs/3 kg before September Mini goal: lose 0.8kg this round :smiley: 27th: 69.00kg 28th: 68.40 29th: 68.00 30th: 68.05 31st: 67.80 1st : 2nd : 3rd : 4th :
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Goal: to lose 6.6 lbs/3 kg before September Mini goal: lose 0.8kg this round :smiley: 27th: 69.0kg 28th: 68.4 29th: 68.0 30th: 31st: 1st : 2nd : 3rd : 4th :
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Goal: to lose 6.6 lbs/3 kg before September Mini goal: lose 0.8kg this round :smiley: 27th: 69.0kg 28th: 68.4 29th: 30th: 31st: 1st : 2nd : 3rd : 4th :
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Goal: to lose 6.6 lbs/3 kg before September Mini goal: lose 0.8kg this round :smiley: 27th July: 69kg 28th: 29th: 30th: 31st: 1st August: 2nd: 3rd: 4th:
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2/17 - 2/18 - the last few days have been a massive struggle and one which I am losing! So I'm starting a new - aiming for 8 days of healthier living! 2/19 - 152.6 - highest I've been in 15 years. It's a symptom of my life at the moment but I know that being overweight is yet another problem, one that I actually haveβ¦
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2/17 - 2/18 - the last few days have been a massive struggle and one which I am losing! So I'm starting a new - aiming for 8 days of healthier living! 2/19 - 152.6 - highest I've been in 15 years. It's a symptom of my life at the moment but I know that being overweight is yet another problem, one that I actually haveβ¦
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2/17 - 2/18 - the last few days have been a struggle so I'm starting a new - aiming for 8 days of healthier living! 2/19 - 2/20 - 2/21 - 2/22 - 2/23 - 2/24 - 2/25 - 2/26 - Krea4
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I totally agree! My kids made popcorn at 10pm and if it hadn't been for this challenge I would have had a bowl.
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My rule .... no snacking after 7pm Feb 14thπ Me: 3 LNS: 0 Streak: 3
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02/07: 69kg 02/08: 68.6 02/09: 02/10: 02/11: 02/12: 02/13: 68.8 02/14: 68.7 02/15: 02/16:
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02/07: 69kg 02/08: 68.6 02/09: 02/10: 02/11: 02/12: 02/13: 68.8 02/14: 02/15: 02/16:
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I first did this challenge a few years ago and it really helped me take back control of my snacking. So I'm here again as life got complicated and food became my comforter. I aim to have more me days than LNS by the end of the month. My rule .... no snacking after 7pm Feb 12thπ Me: 1 LNS: 0 Streak: 1
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02/07: 69kg 02/08: 68.6 02/09: 02/10: 02/11: 02/12: 02/13: 02/14: 02/15: 02/16:
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02/07: 69kg 02/08: 02/09: 02/10: 02/11: 02/12: 02/13: 02/14: 02/15: 02/16:
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Exercise: 120 mins pilates Calories: Yes Tracked: Yes Completed = 7 Pass = 2
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Exercise: 40 mins netball Calories: Yes Tracked: Yes Completed = 6 Pass = 2
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Exercise: 25 mins yoga Calories: Yes Tracked: Yes Completed = 5 Pass = 2
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Exercise: 25 mins yoga Calories: Yes Tracked: Yes Completed = 4 Pass = 2