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That is Wonderful. I have 5 lbs. to go, hope to join you there soon.
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automatically
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Emerald brand makes 100 calorie packets of either all almonds or almonds and walnuts.
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SW: 230 CW: 220.2 GW: 210 Weigh in Dates: 9/2: 220.2 9/9 : 216.6 9/16 9/23 9/30 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What is your favorite fall exercise? Walking and dumb bells
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Pandora - Kid Rock Radio
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I'm all in!
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A "meal" is a group of foods you regularly eat together. You can save these foods as a group which makes it easier to enter into your food diary. A "recipe" is when you calculate all the ingredients in a homemade dish. It will ask for the amount of servings and then break down the nutrients accordingly. You can pick the…
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SW: 230 CW: 220.2 GW: 210 Weigh in Dates: 9/2: 220.2 9/9 9/16 9/23 9/30 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What is your favorite fall exercise? Walking and dumb bells
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Bump
