Reaper1242

We're all entitled to our own opinions. I have mine, you have yours. I don't happen to agree with you and you'll find research to support both sides. Like I said, this is all personal. If it works for you then go for it. Doesn't make it right. And no, overtraining is not mythical. But I'm really not getting into a debate…

If you're coping with it all then good for you. It is a lot so just keep a watch for overtraining. I've done insanity and it's pretty hardcore. Of course I've never been much for hard cardio so could just be me. I found T25 to be a little less taxing. I think I found that this is all very individual. Experimenting is…

Thanks man. I wasn't expecting any South Africans to be honest. Although I do see a few South African foods in the database so we must be here somewhere.

There really is no best time. Whichever time you can fully commit to is your best time. There are only a couple of hard and fast rules. Don't exercise first thing in the morning on an empty stomach. You're waking up in a catabolic state. Anything you burn will be muscle tissue. I know there's debate on this subject but it…

I have 7 for now with plans for many more. So far I have a left arm half sleeve, right arm partial half sleeve, left chest, right wrist and both calves. I design my own pieces so it takes me a while to get exactly what I want. But I'm not really in a rush. Been doing it for too long. That and my tattoo artist lives in…