loendue Member

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  • Hey guys, I started the Dukan diet today and I am going to do the attack phase until saturday. I think its gonna be hard but I can do it if I stay motivated! Was the attack phase the hardest for you as well?
    in Starting again Comment by loendue November 2013
  • I am going to start the Dukan diet this friday with the attack phase.
    in Looking for a Dukan Diet Buddy Comment by loendue November 2013
  • Yes I'm absoloutly in! I'm normally good with eating on weekdays but over the weekends I start binge eating just because of pure boredom and I put all my grams i lost over the week right back on. So yes I would love to join you guys to be more motivated.
    in No Binge November! Comment by loendue October 2013
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