Replies
-
Goal for August 31st: 79 kilos July 22nd: (starting weight) 84.2 k July 29th: August 5th: August 12th: August 19th: August 26th: August 31st:
-
I went to the gym even though I didn't want to, and did all of my run/walk splits for the full amount of time each. Not *feeling particularly successful but hey, I did it!
-
Me too. I keep losing the same 10-15lbs over and over again. It's so discouraging.
-
Yep. Lost 15 or so in the fall, was getting compliments on 'trimming up' and so forth, feeling really good. Then came Thanksgiving and Christmas and cold winter laziness and comfort food.... and we're back 10-12 up again. BOO.
-
This is exactly my issue! I'm tall and have a large frame - when I look up my "ideal weight" or "healthy BMI range," it feels really unattainable. I've been shooting for 160's, but everything I've seen online tells me to shoot for the 140's. =| I feel like, can that be right?? Would 160's still be unhealthy for me? Ugh.
-
Thanks for all your tips so far, guys!! I can hike s-l-o-w-l-y at a moderate incline, but I always get out of breath and feel like my legs are made of lead. The endurance just isn't there yet. I live in Colorado so we're talking a goal of eventually being able to hike 14'rs. I won't start there, of course, and there are…
-
I've done C25K in the past and it's worked fine for me - but I started it up again the other day and WOW was I sore! I live at altitude now (which I didn't used to), but I've been here over a year and am pretty well acclimated. Gym workouts are definitely workouts, but they're doable. I thought the change from running in…
-
What is actually a good weight for us? I'm 5'8 with a medium to large, semi athletic build body. I've always had 165ish as a goal and the other day googled "ideal weight" for my height and found numbers that were much, much lower. I know everyone's different, but what is a healthy range I should be shooting for?
-
Pick me! I'm 27; I've been around here for a while, but mostly lurking. I'd love to add some friends!
