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Bless You! Ten year Stage III breast cancer survivor here and still on hormonal therapy. Very grateful for the medications and extensive chemo treatments, surgery, and radiation. These have likely kept me alive BUT they have also wreaked havoc with my body and metabolism. As a result have many other health issues to…
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CONGRATULATIONS!!! You have accomplished an amazing amount of effort and weight loss for all the right reasons. Way to go! I understand how overwhelming it is to start when you have a lot of weight to lose. But you are well on your way to a healthier life. Keep going even if you have a less than ideal day, week, or even…
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My husband and I are also on a tight budget for groceries due to medical expenses. I have found that it helps keep food costs down if once a week we eat something made with eggs, such as veggie omlettes, and we also eat something made with rice and canned black beans, such as "burrito bowls" (no tortilla wrap) another…