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Thank you for all the inspirational comments. I downloaded the CK25 app on my Ipad and will get on the treadmill tonight. Wish me luck or at least not to break something.lol
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Thanks everyone. Gives me hope that I can get back to it too.
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Hi, Just started with fit pal this week and have lost 3lbs so far. I know it's all water but need that little bit of kick at the start too. Am 49 and in full pre menopause so need to work hard. Looks like there is a lot of support around here so glad to be joining and meeting everyone.