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I had my right knee replaced about 4 years ago. It was no miracle for me, I still have problems with mobility and my leg is stiff. I hope you have better luck. I know people that did and just bounced back from it. But, I thought it was a horrible surgery and I hated the recovery process. I hope I'm not scaring you, I just…
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I'm a 53 year old women this month. I have rheumatoid arthritis and have daily pain too, which makes it hard to exercise , so I can relate. I've lost 56 pounds over the last year, but it was more to grief over my brother dying a year ago. I just want to get healthy so maybe less weight will help the arthritis. It's really…
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Thank you, that's what I was thinking. So, I will do that :smile:
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I'm here to learn how to eat better and healthier. So, at first I regretted asking the question, due to some responses. But you guys know what...thank you, I learned alot from the answers. I learned they are okay and I learned what I am having trouble with, is learning portion control. I got alot to learn and I hope my…
