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This next two weeks Im out in the West Coast for work... makes it 10x harder to make good choices when you are eating out all your meals! Today I woke up an hour earlier and did an hour of cardio in my room with my Slim in 6 DVD. Plan on doing that every day! My goal is to do "something" every day and at least stay at the…
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I'm only 39 and have moderate OA on both knees. I am living proof that 20 pounds make all the difference in the world! I lost them and my pain went away unfortunately, the weight found me again and here we are. I have done Hyalgan injections for the past 3 years and that seems to help a bit. At least enough to help me do…
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I'm doing the Slim in 6 Program - 3rd day done!! Oh and I shall say - this month I'm also doing a squat challenge. Today was a NO squat day (woot woot!) but tomorrow I got to do 70 (WHA!!??!!??) so not me but hey, anything to lose an inch from the bum-bum!
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Count me in. Although I started with all good intentions :) two weeks ago, I have been doing it on and off. Yes, setting the time aside is a challenge, not just for this program, but any program! However, I will admit 100% that time has been the "excuse"; the real reason is lack of motivation. If we can get a group going…
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:laugh: I started today - would love a buddy to keep motivation going!
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I kicked off my week today (second attempt!) and hope to stick with it this time...
