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Thank you guys! Makes me feel good to know you see such a difference! :blushing:
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I didn't know there was another one to follow besides Bill Phillips lol, but yes I do his Body For Life.
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Oh please please PLEASE don't try to be 90 pounds......that is unhealthy. I agree with above post that there are some great work outs to tone and build muscle. Don't focus so much on the scale Ü Good luck!
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Eat Fish and Veggies + work your rear end off during workouts and you are golden! Good luck!
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Hey everyone.....So I have had this horrible sore throat since Friday night, I am going in to get it checked out. I am pretty sure its strep. YUCK! Hate when something like this happens when I start a workout program. I am hoping to jump back in by the middle of the week. Good Luck guys!
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Oh that is a BUMMER! I hate when something like that happens. Hope you are able to stretch it out! Good luck!
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Well I didn't lose anything this week. I am not upset....I have been doing the Insanity workouts so....its not that I am not working my BUTT off lol. 7/29 - 133.6 8/5 - 134.0 Sorry...Hopefully a couple lbs will melt off next week though. Keep Diggin Deeper!!!
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Wow, that is awesome! Great job!
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Woo hoo! Day 3 for Insanity for me today....oh man I swear I have never dripped sweat like that before lol.
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Good luck to you! This site is pretty awesome and has so much support. People start weight loss groups all the time so I recommend getting into one of those, its so much easier to stick to something when you have others right along side you! Good luck!:wink:
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So did NOT want to do this workout today but I did it and am so glad I did! Man I know the 1st week is the hardest to get through. This is rough! But I feel good so I its worth it......right? lol
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shellbell2312- I looked at your screen name and had to laugh because that is my nickname "Shell Bell" ! I gave my daughter the middle name of Belle just to carry it on. Anyway, thought it was cute. :happy:
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Yay! Welcome!! You are going to LOVE this site. Its kind of an addiction, but a good one!! Good luck to you.
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Oh my word I am so there with you....I had that same little voice this morning!! Jillian was calling my name!! lol. But seriously so worth it when I was done....dripping sweat and all I was so happy!!! On to day 3 baby!
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Whew! Just did Plyo......it will be a while until I can even remotely keep up with them haha. But I feel good about what I could do!! Better than any other attempt in the past!!
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Good luck to you!! I am doing the same thing but for a wedding/reunion in November. This is an awesome site! Good luck!!
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What HR monitor does everyone recommend? I don't have a whole lot of money to spend on it....but what do you guys think?
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I started today too!! Did the fit test a few hours ago. I have "started" Insanity and few times and have never really gotten past the first week. So I am hoping I can finally do it this time! Bring on the Plyo! Good luck everyone!
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Punches. Great for getting your heart rate up. Just sit and punch. You can even do them with weights for a little more! Ü
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Wow you did awesome, I am pretty impressed! Your arms look really good Ü
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Wow you are awesome! You are at the weight I am aiming for. I have Insanity and I have attempted it...then got my butt kicked lol And just couldn't keep up with it. So I am finishing the 30DS and then....hopefully I will be up for Insanity. Thanks for the inspiration! Oh and can I ask how tall you are?
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Awesome job, keep it up!
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Just did her Take Me Now Burpee challenge.....she makes it look so easy!!! I just about died in those 10 minutes!!! Whew!
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Wow you look so awesome! Good luck on the wedding you will look fabulous!
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Well Hello! You have come to the best place. This site is SO supportive and the people on here are so inspiring and wonderful. You can do this! We are all here for the same reason, because we have tried it alone and just couldn't keep going. We are here to help!! You can add me if you like. Good luck to you!!! If you ever…
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I am definitely seeing results. I am seeing some toning in my thighs and I have lost an inch in my waist and hips. My arms I think are getting more toned too. I started to see it I think at the end of week 2. So excited to finish this and see the results! yay!
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Awesome job! You are doing so great!
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Yes, where are the blue teams results?
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Well, you might have to hear the "Beep" again....but that is just because you will have to hit the down button over and over! Awesome job!!
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Wow that is SO awesome. Congratulations! You will LOVE being a Mommy. Best thing ever. So excited for you and your family!