fitmomma23 Member

She uses sweet sweat...and I will use it if its going to get me her body lol. And I love her, she's adorable and love her channel. I know this is an older post but wanted to put this out there cuz its my first day using the sweet sweat and also the belt and it looked like you could use some positive comments on here! Have…

A little over a year of heavy lifting ;)

These pics were taken a little over a year apart ;) hope I did the pics right lol

All of their work out programs on there are free! I love love love that site. And I work out at a gym. I love the motivation from others so I like working out in a gym, makes me work harder ;)

My before picture was about a year and a half ago and my after was just recently taken a couple weeks ago. And thank you! We are excited....well MOST days I am excited lol sometimes thinking about it just makes me tired haha

I actually did not follow his diet plan, I just ate as good as I could and took my own thermogenics and vitamins I prefer. I also like muscle milks protien shake its pretty good. And as far as the bizzy workout is concerned all you need is some dumbells and not even heavy ones because you are doing 20 reps of each exercise…

Here is a recommendation from someone who is still on the path to fitness....go to bodybuilding.com, pick a program (they are free!) and go with it!!! Do your best and set your goals! AMAZING site along with this one to track your food intake and the communities on both of these sites are awesome =-) Good luck!

Thanks for this! You are awesome and very motivational! Good luck with your training you are going to ROCK IT!!

ainehanley9 - Agirlcandream - ashleysteiner - Atoriaz - bird_3_lee - bridgeydidge8 - Facecoach - fitmomma23 - 2 lbs lost (2 down 12 to go) GrumpyDebs - Hitsujikai - 4lbs lost (4lb down, 10 to go) icklekimmy - 1lb loss (1lb down 13 to go) JacquiMayCroo - judilockwood - Kalilibird - kats201 - kellybellyjel - 2lbs lost (2lb…

Can I join this little group? I am wanting to lose 10 lbs by Thanksgiving so a stone by Christmas is right up my ally =-)

Leg Pressed 200 lbs today!!!

Me too! Want to lose somewhere between 20-30 pounds by the end of August....

haha too cute! My little girl who is 3 calls working out doing "jumping jacks" (doesn't matter what you might be doing) and she will try her hardest to keep up with whatever workout we are doing lol its fun

So awesome! What an accomplishment to finish such a crazy routine!! Congrats you look great!

Thats awesome!! You look great!

BUMP. So I can post when I get to my after baby goal! All you ladies are so inspirational! Great job!

HECK YEAH YOU CAN SEE A DIFFERENCE! You look awesome!! Great job :happy:

That is FANTASTIC!! You are amazing way to go! I will be starting insanity.....I am doing 30 day shred at the moment. I just had a baby 5 months ago and don't want to go straight into insanity and quit so I am building up to it. Way to go you are awesome!

Congrats on the new baby!! I just had a baby myself and I did a planned c-section because my first was an unplanned one...so I just did one for this one too. Honestly the recovery is not THAT bad. I would say the first 2 weeks are the worst but once you get into your 3rd and 4th week of recovery you will be feeling more…

Wow that is awesome, way to go!!

Great Post! Well said! :wink:

If you want to lift you should do it in lower and upper body sections. When you do your upper body work on your Back, chest, shoulders, biceps and triceps. Then for your lower body do your quads, hams, calves and abs. This is what is said to do in the "Body For Life" lifting work outs. And I think its great =-) Hope that…

WOW Awesome! You look amazing, way to go!

Wow, you look fantastic! Great Job, that is awesome.

Thats awesome! I hope it goes great for you! And to those trying to put him down for this....everyone is on a different level. A healthy change is great no matter what, so just be supportive! Good luck to you! You will do awesome.:drinker:

Wow you look amazing! I bet you have the ladies crawling all over you! Awesome job.:wink:

Wow, you look incredible!! You are the same body type as me! I am 5'2 and I started off around that same weight. I am not where you are quite yet but you are an inspiration! Thanks for sharing your story, you are a strong woman! Good luck with a new life!

Wow you look awesome!!!!

I learned that you are supposed to make the capital IMG in your link to lower case.