Ajduf

Replies

  • I used to be quite fit but never actually did any running. But now I must as my *kitten* is (or was) the size of a small country. I have been treadmill running with a HRM and I am always on max HR. However, I can run for 6-7pm with no problems. When I go outside - I suppose because my pace is unregulated and the road is…
    in Running effort question Comment by Ajduf July 2011
  • Me too! But am feeling much better and it's good to track what im eating every day. Good luck!
    in New to MFP but not to dieting Comment by Ajduf July 2011
  • Well done. Actually being here is half the battle. And once the scales go down it is quite addictive!
    in The long journey begins Comment by Ajduf June 2011
Avatar